Garmin Dynamics Pod

In stock

Regular Price: R1,599.00

Special Price: R1,449.00

Quick Overview

The Running Dynamics Pod easily clips onto your waistband to measure the running dynamics you need to beat yesterday. It gives you the option to run without a heart rate monitor chest strap. Once paired with your compatible smartwatch¹, just clip it to the back and center of your waistband and start your run.

View and analyse important running metrics such as your cadence, stride length, ground contact time and balance, vertical oscillation and vertical ratio. These biomechanical measurements can help you understand your running form so you can perform better on race day.

The Running Dynamics Pod has an accelerometer in the module that measures torso movement to calculate these 6 running metrics:
• Cadence is the number of steps per minute. It displays the total steps (right and left combined)
• Ground contact time balance displays the left/right balance of your ground contact time while running. It displays a percentage, for example, 53.2 with an arrow pointing left or right.
• Stride length is the length of your stride from 1 footfall to the next. It is measured in meters.
• Vertical oscillation is your bounce while running. It displays the vertical motion of your torso, measured in centimetres for each step.
• Vertical ratio is the ratio of vertical oscillation to stride length. It displays a percentage, a lower number typically indicates better running form.
• Ground contact time is the amount of time in each step that you spend on the ground while running. It is measured in milliseconds.

Name Garmin Dynamics Pod
SKU 010-12520-00
In the box Running Dynamics Pod Manuals
Colour No
Price R1,599.00
Physical dimensions 37.6 x 23.2 x 19.2 mm
Display size, WxH No
Display resolution, WxH No
Touchscreen No
Color display No
Weight 12.0000
Battery One replaceable CR1632 coin cell
Water rating IPX7
GPS-enabled No
High-sensitivity receiver No
Barometric altimeter No
Smart notifications (displays email, text and other alerts when paired with your compatible phone) No
Vibration alert No
VIRB® control No
Watch functions No
Waypoints/favorites/locations No
History No
Virtual Pacer™ (compares current pace to target) No
V02 max estimate No
Recovery advisor No
Running dynamics No
Accelerometer (calculates distance for indoor workouts, without need for a foot pod) No
Personal records No
Compatible with Vector™ No
Multiple bike profiles No
Bike speed/cadence sensor No
Heart rate monitor No
Foot pod No
Virtual Partner® (train against a digital person) No
Virtual Racer™ (compete against other activities) No
Auto Pause® No
Auto Lap® (automatically starts a new lap) No
Auto Scroll (cycles through data pages during workout) No
Multi-sport (changes sport mode with a press of a button) No
Auto multisport (switch sport modes with 1 button press) No
Advanced workouts (create custom, goal-oriented workouts) No
Pace alert (triggers alarm if you vary from preset pace) No
Time/distance alert (triggers alarm when you reach goal) No
Interval training (set up exercise and rest intervals) No
Heart rate-based calorie computation No
Calculates calories burned No
Training Effect (measures impact of an activity on your aerobic fitness) No
Customizable screen(s) No
Power meter compatible (displays power data from compatible 3rd party ANT+™-enabled power meters) No
Shock Resistant No
Pool swim metrics (lengths, distance, pace, stroke count/rate, calories) No
Stroke type identification (e.g. freestyle) No
Open water swim metrics (distance, pace, stroke count/rate, calories) No
Step counter No
Auto goal (learns your activity level and assigns a daily step goal) No
Move bar (displays on device after a period of inactivity; walk for a couple of minutes to reset it) No
Sleep monitoring (monitors total sleep and periods of movement or restful sleep) No
Garmin Connect™ compatible No
Automatic sync No
Additional No

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