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Smart Activity Tracker¹ with Wrist-based Heart Rate¹ and Fitness Monitoring Tools
- Includes fitness monitoring tools such as VO2 max, fitness age and strength training
- Monitor wellness with all-day stress tracking and the relaxation-based breathing timer
- 24/7 heart rate monitoring with Elevate wrist heart rate technology
- Tracks steps, floors climbed, calories burned, intensity minutes, sleep and more
- Safe for swimming and showering²
- Battery life: up to 5 days³
SUBTLE, STYLISH AND SMART
Your sense of style is uniquely you, so let the vívosmart 3 complement that style without trying to overshadow it. Featuring a slim, inconspicuous band, vívosmart 3 is as hip as anything in your closet. Even better, it’s a master of subtlety as the tracker’s hidden display is only visible when you want it to be. When you’re not using it, it disappears into the device. It’s the perfect companion for the office, the gym, the pool and everywhere in between.
DAILY FITNESS MONITORING
Thanks to Elevate wrist-based heart rate technology¹, vívosmart 3 activity tracker is full of great features that let you get a better idea of your current fitness level. For example, it’s Garmin’s first dedicated activity tracker to offer VO2 max estimate and it can even estimate your fitness age, which you may be able to decrease over time with hard work and regular exercise.
The vívosmart 3 tracks heart rate variability (HRV), which is used to calculate and display your stress level. You can look at this graph right on your device anytime you’re sitting or at rest. When the level starts to move up, it indicates that your stress is getting higher. What causes this? Any number of physical or emotional external sources. The vívosmart 3 helps you recognise when this is happening so you can find a way to relieve the stress, for example, by using the relaxation-based breathing timer, built right into the stress widget. Based on the Fourfold breathing technique, it offers a 1 to 5 minute guided breathing exercise.
AUTOMATIC ACTIVITY TRACKING¹
Activity tracking capabilities include steps, floors climbed and calories burned, intensity minutes and more. Featuring Move IQ, which automatically detects exercises such as walking, swimming, cycling and elliptical training (cross-trainer). It can also automatically start a timed walk or run activity, so you’re free to get up, get moving and let the vívosmart 3 capture your active life. As always, you can review your activities later on Garmin Connect, Garmin’s online community.
YOUR PERSONAL REP COUNTER
Gym rats, rejoice, as Garmin are adding a companion to your workout or more specifically, a companion that’s great at keeping count. When you start a strength training activity on the vívosmart 3, the device will capture your exercises, reps and sets along with your work and rest times so you can leave the notebook at home. The data then gets pushed to Garmin Connect during your next sync so you can review your workout in even greater detail.
SMART NOTIFICATIONS AND SMARTER FEATURES
To help keep up with your busy lifestyle, you can view emails, text messages and social network notifications right on your wrist. Other features that help you stay linked with life include automatic uploads to Garmin Connect and compatibility with TrueUp, which lets you synchronise multiple activity trackers. The ability to find your phone and music controls are also available right at the wrist.
CONNECT AND COMPETE
Keeping an eye on your activities and achievements is easy. The vívosmart 3 activity tracker automatically syncs to Garmin Connect, our online community where you can review your progress, join challenges and even share via social media. Garmin Connect is free and available on the web or on your smartphone with the Garmin Connect Mobile app.
|Name||Garmin vívosmart 3|
|In the box||vivosmart 3 (colour & size specific) Charging/Data clip Quick Start Manual|
|Physical dimensions||Width: 18.5 mm Thickness: 9.8 mm Length (small/medium): 197 mm Length (large): 223 mm Circumference (small/medium): 122-188 mm Circumference (large): 148-215 mm|
|Display size, WxH||9.6 mm x 19.2 mm|
|Display resolution, WxH||64 x 128 pixels|
|Negative mode display||No|
|Water rating||yes (swim)|
|Smart notifications (displays email, text and other alerts when paired with your compatible phone)||Yes|
|Built-in memory||7 timed activities, 14 days of activity tracking data|
|Custom POIs (ability to add additional points of interest)||Yes|
|Virtual Pacer™ (compares current pace to target)||Yes|
|V02 max estimate||No|
|Accelerometer (calculates distance for indoor workouts, without need for a foot pod)||Yes|
|Compatible with Vector™||Yes|
|Multiple bike profiles||Yes|
|Bike speed/cadence sensor||No|
|Heart rate monitor||Yes (included)|
|Virtual Partner® (train against a digital person)||No|
|Virtual Racer™ (compete against other activities)||Yes|
|Multi-sport (changes sport mode with a press of a button)||No|
|Auto multisport (switch sport modes with 1 button press)||No|
|Advanced workouts (create custom, goal-oriented workouts)||No|
|Pace alert (triggers alarm if you vary from preset pace)||No|
|Interval training (set up exercise and rest intervals)||No|
|Heart rate-based calorie computation||Yes|
|Calculates calories burned||Yes|
|Training Effect (measures impact of an activity on your aerobic fitness)||Yes|
|Pool swim metrics (lengths, distance, pace, stroke count/rate, calories)||No|
|Stroke type identification (e.g. freestyle)||No|
|Open water swim metrics (distance, pace, stroke count/rate, calories)||No|
|Auto goal (learns your activity level and assigns a daily step goal)||Yes|
|Move bar (displays on device after a period of inactivity; walk for a couple of minutes to reset it)||Yes|
|Sleep monitoring (monitors total sleep and periods of movement or restful sleep)||Yes|
|Sun and moon information||Yes|
|Garmin Connect™ compatible||Yes|